Sessions

Two ways to work with Dani.

Choose private sessions for personal support, or group sessions for guided practice around shared themes like calm, sleep, confidence, habits, and emotional reset.

How a session works

The process is simple and transparent, especially if this is your first time trying hypnotherapy.

01

Consultation

A short call to discuss what you want support with and whether hypnotherapy is a good fit.

02

Focus

Dani helps shape the session around your goal, history, and what feels manageable.

03

Hypnosis

You are guided into focused relaxation while staying aware, responsive, and in control.

04

Continue

After the session, you reflect on what came up and what support may be useful next.