Ebook

The Healing Sunday starter guide.

A calm, plain-English ebook for people who want to understand hypnosis, focused attention, and practical self-suggestion before booking a session.

What is inside

  • What hypnotherapy is and what it is not.
  • How suggestion, attention, and relaxation work together.
  • Three simple self-hypnosis style exercises for calm, sleep, and confidence.
  • Questions to ask before choosing a hypnotherapist.
  • A preparation worksheet for your first session with Dani.